Sesame seeds have lots of benefits for men and women but not known to many of us.
Sesame or til is a very common household seed which is used in many food
applications. If you want to stay young for years, and don't want to see wrinkles on your skin, start
eating sesame seeds from today. People use oil of black sesame for cooking but it is also very helpful for
hair growth.
Are sesame seeds good for you?
After reading this post, your answer will be a big 'YES'. Here is a thorough detail about benefits of
this miracle seed (in Urdu), along the various ways about how to eat these seeds.