Sesame Seeds Benefits (Til Ke Fayde)

til ke faide till ke fawaid til benefits til benefit in urdu til khane ke fayde till benefits sesame seed benefits

Sesame seeds have lots of benefits for men and women but not known to many of us. Sesame or til is a very common household seed which is used in many food applications. If you want to stay young for years, and don't want to see wrinkles on your skin, start eating sesame seeds from today. People use oil of black sesame for cooking but it is also very helpful for hair growth.

Are sesame seeds good for you?

After reading this post, your answer will be a big 'YES'. Here is a thorough detail about benefits of this miracle seed (in Urdu), along the various ways about how to eat these seeds.

Tags : Benefits of Til Seeds Til Benefits

By Aqib Shehzad    |    In Health and Fitness   |    10 Comments    |    97774 Views    |    23 Jan 2017

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good information

Feb 17, 2019 Jay tanoli karachi

this is unique tip and very easy everyone can easily use this I like your tip. I will implement as soon as possible and thanks, kfoods.

Mar 01, 2018 abu hafs karachi

Very Nice Information

Dec 11, 2017 M Rizwan Mianwali

Wow awesome health tips very good producers for live young for years.

Apr 23, 2017 Zakirjan Sujawal city

It is very interesting news

Apr 21, 2017 fariha sailkot

Amazing its really very benificial.

Nov 07, 2016 almas peshawar

Your tips are very helpful for us.i always read your tips.

Mar 30, 2016 irfan ahmed karachi

oh its a very useful tip for us thanks Kfoods.com

Mar 29, 2016 Hammad

sesame is very very good spice. I suggest using it in cooking as well. And also it can be used in many different ways. my favorite way is to use it on kulcha roti. white sesame seeds are very good for health.

Jan 06, 2016 Hamid Shan

til khana sehat ke liye boht acha hai. til ke laddo banaye, or khanon me istamal kije. til ke lado peshab ke liye boht mufeed hain. thanks to k food for telling all benefits of sesame seed

Jan 05, 2016 Bushra

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