Benefits of Qailulah Sunnah (Qailulah in Islam)

What is Qailulah?

Taking a little nap after lunch is qailulah which is sunnah of Holy Prophet Muhammad (peace be upon him).

Benefits of Qailulah?

Now after passing centuries, latest scientific researches have disclosed very special and unheard-of benefits of qailulah to the health. Scientific researches suggest that taking a nap in afternoon is a healthy activity for us. This relieves body fatigues, provides the body with energy, removes mental distress like you started a new day.

Qailulah in Islam is a very healthy activity which was practiced by our holy Prophet Muhammad (peace be upon him) and now science is agreeing with it benefits too.

By Aqib Shehzad  |   In Health and Fitness  |   1 Comments   |   34336 Views   |   16 Mar 2016
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  • Sep 26, 2016

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