Methi Moong Dal Step By Step Recipe

Soak mung beans in water

Cut fenugreek, wash and store in a pot

Spice Ingredients

Heat oil in cooking pot and roast garlic cloves

Add green and whole red chili and roast

Add mung lentil and mix

Add salt and crushed red pepper

Cook for 5 minutes

If lentil starts becoming tender, add fenugreek and leave for cooking at low heat

Tasty Methi Mong Daal is Ready to Serve.

Cooking Methi Moong Dal Subzi


  • Oil: 1/4 cup
  • Fenugreek: 1 kg
  • Salt: as per taste
  • Crushed Red Pepper: 1 teaspoon
  • Garlic: 25 to 30 cloves (the more the garlic is used the tastier it will be)
  • Whole Red Chili: 15 to 20 pcs
  • Green Chili: 20 to 25 pcs
  • Mung Beans: 1/4 kg (soak in water for around an hour)



  1. Heat oil in wide-mouthed cooking pot and fry garlic cloves in it.
  2. Add green and whole red chilies when garlic starts turning brown.
  3. See if green chili is fried and lighter in color, add salt, crushed red pepper and mung beans and cook for 5 minutes.
  4. When mung lentil begins becoming tender, add fenugreek and mix well. Leave for cooking at low flame. When lentils and fenugreek, both are tender, and also fenugreek liquid is dried, methi daal is ready to serve.
  5. It should be remembered to not to let mung beans get softer too much otherwise it will break. It must remain intact.


Make a little slit on green chilies to fry it with ease.


Methi Moong Dal -We usually prepare different vegetables and pulses at our home. We ever make dal palak , dal gosht , So why not try methi moong dal recipe. It’s very tasty and easy to make. Lets here come to know its step by step recipe and give your views.
By Seema Aleem    |    In Step By Step Recipes   |    7 Comments    |    34887 Views    |    23 Jun 2020

Comments/Ask Question

Methi Moong Dal Step By Step Recipe delicious, healthy and simple dal fry made with methi than I bore the more dal then I think to make it methi moong dal recipe is a staple at home and serve with the night with rice,roti or chappati along with raita,salad and some pickle its tastes so good this recipe its easy to make it.

Nov 22, 2018 Rumaisa Quetta

I've never eaten this daal before but it sounds and looks good. I'll try it surely, I want to taste the combination of Moong Daal and Methi. great to see such nice recipe combinations. It's quite healthy too.

Sep 17, 2018 hania sahiwal

Looks tasteful combination of methi and moong daal. Methi is cooked in many different combinations but this will be interesting to eat it with moong dal. Hope my family will also appreciate it.

Apr 23, 2017 Zahida Swat

very nice, I chose it for coming Sunday's lunch. It totally looks as a wonderful array of healthy ingredients , all lentils, beans and vegetables. It would surely be a great thing to eat and enjoy especially for kids.

Apr 13, 2017 Nazish Lahore

Bohot achee tarhan samjai gain hain bohot asani say Sab samaj a gaya hay thanks

Dec 31, 2014 durdana karachi

can u pls send me the recipe by mail. and i wanna ask one more thing. can i make this by another vegetable except mathi vegetable?

Oct 30, 2014 nusrat Dhaka

may nay kabhi na kahi hay na bnai hay but daykhnay may b achi lag rahi hay aur recipy b mazaydaar lag rahi hay inshaAllah zaroor bnao gi

Oct 26, 2014 Faiza Khan Karachi

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