Green Tea For Weight Loss

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Posted By: Areeba Shaik

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7 Comments

Nov 09, 2017

ڈاکٹر خرم کی چائے جو کرے وزن میں کمی :
۱۔ آٹھ گلاس پانی کو گرم کریں ، جب یہ پانی اُبلنے لگے تو چھ چائے کے چمچ سبز چائے کے شامل کرکے ہلکی آنچ پر دس سے پندرہ منٹ کے لئے پکنے دیں ۔
۲۔ جب چھ گلاس پانی رہ جائے تو اس میں ایک ڈنڈی دارچینی کی شامل کریں ، ایک عدالائچی ، ایک عدد ملیٹھی ، ایک چٹکی کلونجی ، ایک عدد لونگ اور ادرک ، لہسن ایک ٹکڑ ا شامل کریں ۔
۳۔ اب جب یہ دوبارہ اُبلنے لگے تو اس میں پودینے کے پتے شامل کرلیں اور پھر اس کو محفوظ کرلیں ۔
اسمیں لیموں اور براﺅن شوگر پینے سے پہلے شامل کرلیں ۔

Heat up 8 glasses of water. When it begins to boil, add 6 tsp of greentea n let it simmer (halki aanch pe paknay den) for 10 to 15 minutes.
When 6 glasses of the water remains, add a stick of cinnamon (daar cheeni), 1 cardamom (ilaaichi), 1 stick mulethi, a pinch kalonji, 1 clove (laung), ginger n garlic 1 piece each.

ANOTHER TIP: Lauki Juice for Weight Loss

When it begins to boil again, add a few mint leaves n store it in a thermos. Sprinkle a few drops of lemon n brown sugar before drinking. Drink 6 to 8 cups daily.
Important: Those Who Have High Blood Pressure Problem, Should Not Add Cinnamon To Their Tea. Check out more weight losing tips by the most famous experts at KFoods

Green Tea For Weight Loss | Wazan Kam Karne Wali Chaye | Benefits of Green Tea

Reviews & Comments

One of the most prescribed refreshments for weight reduction, green tea is stuffed with powerful antioxidants and nutrients and supplements which furnish well being alongside weight reduction.

saba javaid, Mar 14, 2020

But how many days and how much quantity will take to get this result in these days, tea is looking so easy to make and with out any side effects.. very impressed with your remedies and special step by step recipes thanks

Nadia Junaid, Nov 17, 2016

Green tea is best for many diseases but please also share the best time to take it.. is it fine in an evening or after lunch i will take it?? thanks in advance for your simple and easy to follow totkas..

Zeniya, Sep 01, 2016

Green Tea For Weight Loss

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