Sweet Potatoes And Roasted Bananas
Find easy and simple Sweet Potatoes And Roasted Bananas Recipe with a fusion of traditional and contemporary flavors. Sweet Potatoes And Roasted Bananas is a common dish to find in Heart Foods category. Enhance your cooking journey and enjoy creating Sweet Potatoes And Roasted Bananas recipe with available user-friendly instructions in English Recipes.
| Recommended By Chef |
| Tips About Recipe |
2734 Views
0 Comments
1 1/2 pounds sweet potatoes, washed
2 medium bananas, peeled and halved
2 tablespoons orange juice
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cardamom
1/4 teaspoon ground nutmeg
Red pepper flakes, to taste
3 tablespoons brown sugar
Chopped parsley, for garnish
How to make Sweet Potatoes And Roasted Bananas
METHOD:
Preheat the oven to 375 F. Lightly coat a baking dish with cooking spray.
Using a fork, poke several holes in the sweet potatoes. Bake until the potatoes are soft, about 1 hour. Remove from the oven and set aside. Peel when cool to the touch.
Place the banana halves in the prepared baking dish. Bake uncovered until the fruit is soft and juicy, about 15 minutes. Remove from the oven and pour the orange juice over the bananas. Stir to scrape the drippings and mash the bananas well.
In a large mixing bowl, add the bananas, sweet potatoes, spices and brown sugar. Using an electric mixer, blend until smooth.
Transfer to an ovenproof serving bowl and return to the oven. Bake until warmed through. Garnish with chopped parsley and serve.
Posted By:
Daniyal Hussain, Faislabad