Ingredients
1 sl
Ice(s) bacon, Canadian-style
1 whole egg(s)
2 egg white(s)
pepper, black, to taste
1 English muffin, 100% whole-
Wheat 1 sl
Ice(s)
Tomato(es)
1 sl
Ice(s) cheese, cheddar, reduced-fat
ketchup, or salsa (optional)
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