Fennel Seeds: (Saunf)

Fennel Seeds meaning in Urdu is Saunf and is a tropical Herb, Spices & Condiments celebrated for its unique flavor and color. In Urdu, Fennel Seeds "Saunf" is referred to as "سونف" This delicious Herb, Spices & Condiments is cherished for its nutritional value and versatility in culinary delights.

Saunf in english meaning is "Fennel seed" is a highly aromatic and flavorful herb. It is derived from a shrub which is an erect aromat. Fennel seeds are pale greenish in color and have a faint sweet and refreshing flavor. Saunf, also known as fennel, is a flowering plant with feathery leaves and aromatic seeds that are commonly used as a culinary spice and herbal remedy. The seeds have a sweet, anise-like flavor and are often used in cooking, baking, and beverages. The presence of vitamins and minerals, particularly vitamin C, in saunf can support a healthy immune system and aid in the body's defense against infections.

Fennel Seeds Benefits:

Digestive Health: Fennel seeds are well-known for their digestive properties. They can help relieve digestive discomfort, reduce bloating, and alleviate indigestion. Chewing fennel seeds after meals is a common practice in many cultures.

Anti-Inflammatory: Fennel seeds contain compounds with anti-inflammatory properties, such as flavonoids and polyphenols. These compounds may help reduce inflammation in the body, potentially benefiting conditions like arthritis.

Rich in Fiber: Fennel seeds are a good source of dietary fiber, which promotes regular bowel movements, prevents constipation, and supports a healthy gut.

Antioxidant Properties: Fennel seeds contain antioxidants, including flavonoids, which help protect cells from oxidative damage caused by free radicals. Antioxidants may contribute to overall health and reduce the risk of chronic diseases.

Menstrual Relief: Fennel seeds have been traditionally used to alleviate menstrual symptoms such as cramps and discomfort. They may help regulate menstruation and provide relief from associated pain.

Fennel Seeds (Saunf)

Fennel Seeds meaning in Urdu:

Fennel Seeds known in Pakistan and India as Saunf, and it's meaning in Urdu is "سونف". Where English translation of Saunf is Fennel Seeds.

Saunf meaning in English

The word Saunf meaning in English is "Fennel Seeds", Words often carry multiple meanings in English but the accurate translation of "Saunf" is "Fennel Seeds" In Urdu, it is written as "سونف". Similar words to "Saunf" are often used in everyday conversations.

Fennel Seeds Price :

The price of Fennel Seeds (Saunf) may vary depending on the brand and quantity.

Frequently Asked Questions on Fennel Seeds

Here are some frequently asked questions (FAQs) about Fennel Seeds:

What is meaning of Fennel Seeds in Urdu?

Fennel Seeds Meanings in Urdu is known as "سونف".

What is Saunf meaning in English?

Saunf in English is "Fennel Seeds".

What is the price of Fennel Seeds?

The price of Fennel Seeds may vary depending on the brand and quantity.

How should Fennel Seeds be stored?

Fennel Seeds should be stored in an airtight container in a cool, dry place. This helps maintain their freshness and prevents them from becoming stale.

Fennel Seeds Recipes
Hiba, Sargodha
Tasneem Khursheed, Okara
Urooj, Islamabad
Fareeha, Lahore
More Herb, Spices & Condiments
Reviews & Comments

Fennel seeds have truly become a staple in my pantry, and I must say, I am thoroughly impressed by their versatility and flavor. These tiny seeds pack a powerful punch of aroma and taste that adds a unique dimension to my culinary adventures.

  • Aqsa, Lahore

It helps in refreshes your mouth.

  • Asif, Gujranwala

Drinking fennel tea, normally assists flush with trip abundance liquids as it fills in as a diuretic.