Weight Gain Tips !

Find potent Beauty Tips and Totkay in Urdu to elevate your Weight Gain Tips ! regimen. Uncover a wealth of invaluable insights, natural remedies, wellness advice, herbal solutions, and easy home remedies tailored for Weight Gain Tips ! enthusiasts. Immerse yourself in our extensive collection of Beauty Tips and Totkay, meticulously curated to safeguard and enhance your Weight Gain Tips ! experience. At Dr Khurram Tips, we're dedicated to providing you with informative and highly effective tips that cater to your specific needs.

Weight Gain Tips !
Posted By: Laraib Shah 43316 Views 16 Comments Jan 23, 2018

بہت سے لوگوں کی یہ خواہش ہوتی ہے کہ وہ وزن کو متوازن رکھیں نہ زیادہ ہو نہ ہی بہت کم ، ڈاکٹر خرم وزن بڑھانے کا طریقہ بتارہے ہیں جو یہ ہیں ۔
دو سے تین انجیر کے ٹکڑے لے کر ٹھنڈے پانی میں بھگو کر رات بھر کے لئے رکھ دیں ، صبح نہار منہ انجیر کے ٹکڑے پانی کے ساتھ کھالیں ، اس کے علاوہ گھر کے بنے ہوئے کھانے زیادہ کھائیں ، باہر کا کھانا بند کردیں ۔

There are many people wish to loss their weight but there are some of us who want to gain weight to appear healthy and lively. Here is a tip from the desk of Dr. Khurram that help you to gain some healthy weight.
Tips By Dr. Khurram's
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Take 2-3 figs (injeer) and soak them in cold water overnight. Eat the water soaked figs in the morning in empty stomach along with the water. Eat loads of cheese & carbohydrate rich foods. Have banana & dates milk shake daily twice a day. (tried by myself).Walk daily for 30 minutes.



In addition to Dr. Khurram's tip for gaining weight, KFoods.com has also described top 5 foods that help you gain weight significantly. See the list of increase weight foods here



See also: Wazan Barhane Ka Tarika by Zubaida Apa

Weight Gain Tips for Ladies | how to gain weight naturally | Wazan barhane ka tarika

In Dr Khurram Tips section you can check Weight Gain Tips ! in most easiest way. Find Weight Gain Tips ! in urdu totkay only at kfoods. At this page you can find Weight Gain Tips ! totka in details also check the relevant totkay in Urdu of Weight Gain Tips !.

Reviews & Comments

sir meri age 16 ha aur height 6.1" ha weight 55 kg ha.wazan ziada krnay ka koi tariqa bta day.please

  • Saad Ali, Mar 20, 2017

Sir mare age 26 ha Mara wight 82 ha plz Mara wight km krna ki madicn ya tip btia dya Jis sa ak manth ma wight loss ho jaya pat kafi barh gya ha wight ki waja sa muja davous ho gya ha plz help me

  • Ghazala, Oct 08, 2016

Sir meri age 19 h or mera weight 47 h or qad 5.6 h me chahta hn mera weight kam az kam 13 kg barh jai plz desi totaky bta dijiey

  • Muhammad zahid, Oct 02, 2016
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