Weight Gain Tips !
Find effective Dr Khurram Tips in Urdu for safeguarding Weight Gain Tips !. Individuals often explore various methods to find valuable tips, natural remedies, wellness guidance, herbal solutions, totkays, and easy home remedies for Weight Gain Tips !. Dive into a rich repository of Dr Khurram Tips, home remedies, useful tips, and more at Daily Tips. Our curated Dr Khurram Tips in Urdu are specifically crafted for ensuring the protection of Weight Gain Tips !. We strive for these tips to be not only informative but also highly effective for your needs.
بہت سے لوگوں کی یہ خواہش ہوتی ہے کہ وہ وزن کو متوازن رکھیں نہ زیادہ ہو نہ ہی بہت کم ، ڈاکٹر خرم وزن بڑھانے کا طریقہ بتارہے ہیں جو یہ ہیں ۔
دو سے تین انجیر کے ٹکڑے لے کر ٹھنڈے پانی میں بھگو کر رات بھر کے لئے رکھ دیں ، صبح نہار منہ انجیر کے ٹکڑے پانی کے ساتھ کھالیں ، اس کے علاوہ گھر کے بنے ہوئے کھانے زیادہ کھائیں ، باہر کا کھانا بند کردیں ۔
There are many people wish to loss their weight but there are some of us who want to gain weight to appear healthy and lively. Here is a tip from the desk of Dr. Khurram that help you to gain some healthy weight.
Tips By Dr. Khurram's
===============
Take 2-3 figs (injeer) and soak them in cold water overnight. Eat the water soaked figs in the morning in empty stomach along with the water. Eat loads of cheese & carbohydrate rich foods. Have banana & dates milk shake daily twice a day. (tried by myself).Walk daily for 30 minutes.
In addition to Dr. Khurram's tip for gaining weight, KFoods.com has also described top 5 foods that help you gain weight significantly. See the list of increase weight foods here
See also: Wazan Barhane Ka Tarika by Zubaida Apa
Weight Gain Tips for Ladies | how to gain weight naturally | Wazan barhane ka tarika