Nazla Zukam Precautions and Tips in Urdu

Influenza, cold or flu is a common disease which can affect anyone and in any time of the year. Influenza is an infectious disease.

A doctor knows the infection better than the patient, so if he has not prescribed anti-biotic medicines for flu, you never need to argue him or doubt his qualification.

Influenza or cold is not a problem which may depend upon a particular season of the year nor you need to put your eyes on the calendar in order to protect yourself. Whenever you hear the noise of continuous sneezes and coughs and you see runny infected noses, draining eyes and voice with hoarseness, you need to be alert of it. Now you have to protect yourself from influenza, cold and flu causing viruses.

This infection spreads from upper-respiratory or respiratory system of the body. It's viruses rapidly travel from the breathes of affected person to other people and make them affected too. Influenza or Zukam virus easily affects people at homes, educational institutions and offices hence any crowded place.

How to Treat Zukam?

Precautions for Zukam (Influenza)

• First of all, try to prevent people affected of influenza. Even a single sneeze of influenza-affected people spreads the virus up to 20 feet around.
• Try to avoid objects that have remained in the use of affected person such as mobile phone, towels, computers, laptop or counters of the sofas.
• If anyone affected to cold, flu or influenza is around you, open windows and doors to let the fresh air in and it may improve the flow of air and help clean the room atmosphere.
• Being in air-conditioned room is not good for the affected person and also lead to spread the virus to others. An air-conditioner always recycles the same affected air of the room and circulates it again in the room.