Ear massage reduces anxiety and stress. There are lots of benefits of massaging earlobe. It activates immune cells improving their performance for the body. Ear is such a part of body which is directly related to brain. Many energy points of human body are connected to ears and either massaging or pulling them in a particular way produces positive effects on human mind.
There are mainly two activities to perform with your ears in order to gain certain mental and physical benefits:
i) Doing Earlobe Massage
ii) Earpull activity
KFoods.com is explaining the effects of performing both of these activities along describing the proper way to generate maximum results.
Here is how to do massage and earpull activity (in Urdu).