Lemon Water Weight Loss
Lemon Water Weight Loss Recipe is an amazing drink introduced by Dr. Essa for preparing at home. Lemons are a popular fruit which are excellent providers of vitamin C, which is a powerful anti-oxidant needed to make collagen. Lemon benefits include relieving asthma symptoms, anti-cancer properties, maintaining healthy blood pressure, prevents chances of stroke and heart diseases, increases absorption of iron and has amazing effects on skin and scalp. Lemons juice is used by everyone in food and while making herbs and spices. Moreover, due to its intense sour flavor, they are a popular choice of salad ingredient on the table. Lemon water weight loss juice can be used in teas, with desserts, and on salads.
Lemon water weight loss recipe not only contains the benefits of lemons but also contains the anti-bacterial properties of ginger, the soothing effects of honey and fruit leaves, the inflammatory and anti-oxidant properties of cinnamon and lemon which is loaded with vitamin C benefits. Lemons benefits also include therapeutic properties. It was proved that by inhaling the scent of a lemon, a human body receives benefits that include decreased anxiety levels, increasing calm, and reduction in blood pressure, increasing alertness, reducing stress, reducing airway inflammation (allergies) and increases brain productivity. So, try lemon water weight loss recipe and experience all kinds of amazing benefits in one drink! Serve it cool and store for not more than 2-3 days.
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Lemon Water Weight Loss Recipe is an easy recipe introduced by Dr. Essa for losing weight at the comfort of your home. Lemon water weight loss is a traditional recipe for losing almost 15 kg in a month and most importantly, has an amazing taste.
If you also want to reduce your weight loss and spend less on it then use the following sticks. Insha Allah will feel how low your weight is.
Ingredients
The following components are required to make this version:
Lemon………………………. 2
Mint leaves………………………. 10-15 leaves
Water ……………………………... 1 Jug
Ginger………………………………. 1/2 inch piece
Cinnamon powder…………………………. 1/2 T spoon
Pure Honey ………………………. 1 Tb spoon
How to make Lemon Water Weight Loss
METHOD:
Use a food processor or a grinder to grind all of the ingredients together.
Chill the beverage in the refrigerator for 10-15 minutes and serve in a glass.
Your yummy and sweet weight losing drink is ready to consume!
Note:
Drink Lemon water weight loss drink during the afternoon and before dinner. Do not use this drink immediately after eating because the food is still in the digestion process.
The best way to maintain the perfect diet along with this remedy is to have plentiful breakfast in the morning, fruit or vegetable salad in the evening and enough dinner at night. Make sure to only eat enough of your diet during dinner as digestion during the night slows down.
ایک مہینے مین پندرہ کلو وزن کم کریں ! ڈاکٹر عیسیٰ
اگرآپ بھی چاہتے ہیں کہ بناکسی مشقت کے وزن کم ہوجائے اوراس پر خرچ بھی کم آئے تو درج ذیل ٹوٹکہ استعمال کریں انشاء اللہ آ پ خود محسوس کریں گے کہ آپ کا وزن کتنا کم ہوگیا ہے
اس نسخہ کو بنانے کے لئے درج ذیل اجزاء درکار ہیں
لیموں ۔۔۔۔۔۔۔۔۔۔۔۔۔دو عدددرمیانے سائز کے
پودینے کی پتیاں ۔۔۔۔۔۔۔۔۔دس سے پندرہ
پانی ۔۔۔۔۔۔۔۔۔۔۔۔۔۔۔ایک جگ
ادرک ۔۔۔۔۔۔۔۔۔۔۔۔۔آدھ انچ کا ٹکڑ ا چوپ کیا ہوا
دار چینی ۔۔۔۔۔۔۔۔۔۔۔۔آدھ چمچ
خالص شہد ۔۔۔۔۔۔۔۔۔۔ایک کھانے کا چمچ
بنانے کا طریقہ :
تمام اجزاء کا گرینڈ کرلیں
مشروب تیار ہے
طریقہ استعمال
دن میں وقفہ وقفہ سے یہ مشروب پئیں
نوٹ
یہ مشروب کھانے کے فوراً بعد استعمال نہ کریں
صبح کا ناشتہ پیٹ بھر کر کے کریں
دوپہر میں سلاد کا استعمال کریں
رات کا کھانا انتہائی کم کھائیں
انشاء اللہ آپ کا وزن کم ہونا شروع ہوجائے گا
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uziar, karachi