Chicken Teryaki

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Ingredients

1/2 kg Chicken fillets cut in sl Ices lengthwise
Carrots 2 cut round
Broccoli chopped 1 cup
Onions sl Iced long 1/2 cup
Ginger Garlic paste 1 tablespoon
Soya sauce 1 tablespoon
Honey 1 ablespoon
Black pepper to taste / 1/2 Teaspoon
Salt to taste and very low.You can use no Salt for heart concerns.
Olive Oil 1 tablespoon
Non stick fry pan

How to make Chicken Teryaki

METHOD:

Take the chicken thigh fillets cut into equal sized pieces of about 1/2 inch thickness and wash and keep them aside.
Mix honey and soya sauce in a fry pan and stir till blended.Keep aside.
Take the onions and place them in a frypan with oil and glaze them .
Keep aside.
Now stir fry the brocolli and carrots . tossing frequently till fried but crunchy.Keep aside.
Add little oil and add chicken pieces.Stir fry them on medium flame and when light golden and tender.
Add the onions, brocolli and carrots.
Add soya sauce and honey mix, brocolli. carrots and onions to the pan and stir fry them all so that the aroma blends together.
Lastly sprinkle bit of pepper and salt.
Serve hot with plain boiled rice.

Posted By: Maria, Lahore

Add Your Recipe

Check out the tastiest Chicken Teryaki recipe only at kfoods. Find Heart Foods & all the recipes of all the chefs. Chicken Teryaki is famous for its best and unmatchable taste. Also you can check Chicken Teryaki. recipe in Urdu only at kfoods.com

This is very healthy.Its a good recipe for high cholestrol and heart patients.

Nazli, New York
Feb 24, 2014

Mazaidar khana hai !!!!!!!

Asad Ameen, Muzaffarabad
Feb 07, 2014