Tukhme Balanga Ke Fawaid

This a truly cool and healthy drink for all. Tukhame balinga also knows as Tukhm-e-Balanga is a very common ingredient in many drinks served especially during Ramadan.

• Saima Shah, Faisalabad
• Feb 28, 2019

Two tablespoons of Tukham balinga have almost 10 grams of fibre. There are many assertions on the internet that tukham balinga curb your appetite and promote weight loss. The High Fiber and Protein Content in tukham balinga May Help You Lose Weight. My mother follows this remedy and it really works.

• Farheen, Karachi
• Jan 27, 2019

Useful informative tuhmalanga ko milk ma shake kar ke drink?

• Kashif, Abbottabad
• Feb 13, 2017

DEAR VIEWERS I WANT TO EDUCATE MY BRETHREN IN PAKISTAN AND IN THE WORLD IN GENERAL. TUKHM BALANGA IS NOT NAZ BO (bASIL). tHEY BOTH BELONG TO DIFFERENT GENERA AND SPECIES. NO DOUBT THE SEEDS ARE VERY SIMILAR TO EACH OTHER AND BOTH SWELL IN WATER AND HAVE MANY COMMON BENEFITS BUT THEY ARE NOT THE SAME. JASON

• JASON RASUP, JHELUM
• Apr 27, 2016

PLz ye bataye ke Tukhme Balanga ko english me kya kehte hai

• yameen, muscat
• Dec 08, 2015

Verry niceeeee page.

• Nouman ali, Attock
• Apr 02, 2015