Salam Asad bhai, injeer say weight kum krny ka tarika bata dein or kitna waqt or kitni khani hy injeer. Asad bhai aap ki bataye hoi kitchen & health tips bohat asan or achi hoti hein.
Injeer say weight Kam karny ka Asan Tarika:2 injeer ko 1/4cup pani ma dip kar ka rakh Dein or subha kha legeya sath balance food ka bhe khas khyal rakhe or Fast food item ko kam kahayein
5 figs deep in 1cup warm water ..keep it room temp.for night .next morning empty stomach eat all figs chewinging .have break fast after. 1/2 an hour.it's best remedy for weight loose & all kinds of constipation.
How can we lost aur weight plz tell me
Mera wait thora zayada hai aur main thora loose karna cgahta hoon plz give me some tips
kasay kam hota hai injeer sa paat kam
mosoor ke dal or injeer se weight kaam hota hai
6 month pehle mera weight 52kg tha magr ab 76 kg h gaya hai mje plz bataye me k say weight kam karun meri age26_ hai meray 2 sccicor b hue hain plz koi san tip btaye
acha kia pani b pi skty hain jis ma anjeer deep hui hu
As per my knowledge Injeer se weight gain hota hay... instead of weight loss.
Mera weight 67 kg hai,30 yr ke hui,mere ko apna weight kam karna hai,unmarried huin.
Mera weight bohat kum hai ,mujay kisi nay kaha tha k anjeer pani mai rakh ker subha kha lo iss say weight bharay gha ,app nay kaha kum ho gha ,ab kia karon ,plz koi azmooda method bata dayen plzzzzzz...mera weight 47 aur hight 5.4 ,age 36 hai
mera wait bhot bhar gaya ha so plz koi tips bta dein
mara pait barh gia hai kam karny ka koi totka btain.please koi aisa btain jis sy dino main kam ho plzzzzzzzzzzzzzzzzzzzzzzzz
Assalamualaikum mera weight79 h plz weight aur pet dono kam krne ka nuskha btye
Sana makhi. Elachi . podeena. Seeb ka serka ..green tea Sb ko pani me dal k obaal lo thanda kar k pani 6 glass daily peo .. 2 kg in a weak kum ho ga weight