How to stop eating meat?
Or at least diminish?
Meat cravings are natural. When you eat a spicy meat steak, or a mutton karahi, you would naturally ask for it next time again. It is true that meat is the tastiest form of food and pulses and vegetables cannot match its taste however the actual gems of nutrition are hidden in vegetables. Those who eat vegetables regularly never go short of iron, calcium, zinc, and vitamin B.
Get some tips on getting rid of meat cravings in Urdu as presented by KFoods.com.