Apne Chai Kay Cup Ko Sehat Baksh Banayen

Today, we would be learning about how to make healthy tea at home. Normally, the tea we drink is made with milk, tea leaves and sugar and that tea is not going to give us any amount of calcium, proteins, iron or any other type of nutrition. However, there are simple ways which can turn your tea cup into a healthy drink with nutrition, energy as well as boost our immunity power. KFoods.com will tell you how to make healthy chai tea by adding basic herbs and spices to your tea cup.

For example, you can make your own healthy tea with holy basil (tulsi chai), cardamom tea (ilaichi chai), liquorice tea (mulethi chai) and ginger tea (adrak chai). Enjoy these wonderful flavors of tea anytime as these basic herbs are usually available at home. Carry on to read and learn how to make healthy tea at home.

Tags : How to Make Healthy Tea at Home Make Your Own Healthy Chai Tea

By Aqib Shehzad    |    In Health and Fitness   |    1 Comments    |    13466 Views    |    24 Jul 2015

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hmmm, nice tips waise mai to chai ki boht shoqeen hun or ab to or bhi ho gai hoon. chai ke different flavors boht tasty hote hain khas tor par kashmiri chai

Jul 25, 2015 Salma

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