Gur (Jaggery) Health Benefits and Recipes



gur recipes

Jaggery is a good remedy for recovering anemia, asthma, joint pains and menstrual pains. It also assists in digestion, Cool your stomatch, purifies blood and keeps the skin away from problems such as acnes and pimples. It is also an old remedy to cure dry cough and cold. It is a great energy booster as it provides us lots of energy. If you feel drained at any point of the day, a piece of jaggery with water can do wonders for you.

Some people don't like because of its yellowish, dark brown color or raw appearance. so Here we are with delicious Jaggery (Gur) Recipe that you will must be like.

Gur Walay Chawal

gur walay chawal
This is a traditional Pakistani Punjabi rice dish. Rice, gur and ghee are main ingredients of this recipe. this is very easy to cook and yummy in taste you can also serve it with with pickles or yogurt.

Gur ki methi tikya

This is one of the best sweet cookies for this you will need maida, jaggrey, eggs and ghee. It is best for your health and delicious in taste.

Jaggery Sherbet

This is like an energy drink and better then the other ordinary drink. you can easily make this in just a few minutes.

Sesame Seeds with Jaggery

til gur ladoo

Sesame Seeds with Jaggery (Tal Sankli) is really healthy traditional cooking recipe. It is very easy to prepare and gives you unique taste of Gujarati Recipes.

How many of you remember or seen your grandparents and parents eating jaggery Just after lunch or dinner? Do you have any idea? why do they eat it and suggest it to others as well? There are a plenty of reasons behind it. There are innumerable health benefits of jaggery. you cannot consider it as just a raw sweet or sweetening agent but also a wonderful remedy to cure diseases.

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By Humayun In Health and Fitness 2 Comments 7270 Views 11 Oct 2016


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Comments on Gur (Jaggery) Health Benefits and Recipes
  • Aqsa - Karachi Nov 26, 2018

    Gur (Jaggery) Health Benefits and Recipes It is a great energy booster as it provides us lots of energy and also people like it because of its yellowish, dark brown color or raw appearance so Here we are with delicious Jaggery (Gur) Recipe that everyone will must be like it.

  • Yamna - Dubai Sep 23, 2018

    Gur is really a very healthy supplement especially for those who suffer constipation, it helps them a lot. It's very tasty also and can be used in different kinds of dishes. It should be taken frequently.

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