Beetroot Juice Benefits in Urdu

chukandar juice benefits in urdubeetroot juice benefits in urdu

Chukandar or beetroot is a tasty vegetable eaten in salad usually. Today, we will share some amazing benefits of beetroot juice. This dark red root vegetable is eaten raw mostly, however also cooked sometimes to make a curry dish. Chukandar juice is also taken as a refreshing drink, sometimes mixed with carrot juice. People drink it for better eyesight too.

Some of the prominent beetroot juice benefits are its benefits for vision and strengthening of heart muscles.

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By Humayun In Health and Fitness 2 Comments 18388 Views 13 Mar 2019

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Comments on Beetroot Juice Benefits in Urdu
  • shahid rizvi - karachi Mar 16, 2019

    Whether it is also good for Diabetes Patients ?

  • misbah - jhng Dec 10, 2016


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