Chukandar or beetroot is a tasty vegetable eaten in salad usually. Today, we will share some amazing benefits of beetroot juice. This dark red root vegetable is eaten raw mostly, however also cooked sometimes to make a curry dish. Chukandar juice is also taken as a refreshing drink, sometimes mixed with carrot juice. People drink it for better eyesight too.
Some of the prominent beetroot juice benefits are its benefits for vision and strengthening of heart muscles.