salam, Mare tongue aur uper taloo per dany hai kuch daino k Liye aram Atta hai phir doubara ho jatay hai plz koi remedies Bata dein.
Moo me danay or agar chalay nikal ayein to is ki wajah pait ki garmi hoti hai, aap kachi lassi piyein, is k ilawa zaban par butter ya desi ghee lagayein