Cauliflower Mashed "Potatoes"
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1 head(s) cauliflower, cut into florets of roughly the same size
3/4 cup(s) broth, chicken, less sodium, low-fat
1 tablespoon cornstarch
4 ounce(s) cream cheese, fat-free
2 tablespoon cheese, Romano, or Parmesan cheese, grated
1/2 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon paprika
salt, Kosher
pepper, black ground
How to make Cauliflower Mashed "Potatoes"
METHOD:
Steam the cauliflower over boiling water for 15 to 20 minutes, until tender. Drain.
Place the cauliflower in a food processor or blender along with 1⁄2 cup broth. Puree on high until smooth. Transfer the puree to a medium saucepan.
In a cup, dissolve the cornstarch in the remaining 1⁄4 cup broth, and add to the cauliflower puree. Add the cream cheese, Romano or Parmesan cheese, garlic powder, onion powder, and paprika.
Cook over medium heat, stirring, 2 to 3 minutes, until the puree begins to thicken.
Season with salt and pepper to taste. Serve immediately.
Posted By:
Warda Bashir, Rawalpindi