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            4 medium sized carrots (unpeeled), cut into pieces
1 medium sized beetroot (unpeeled), cut into pieces
1 medium sized apple (unpeeled), cored and cut into pieces
crushed ice to serve
        
 
        
            
            METHOD:
            HOPPER / JUICER
Juice all the ingredients.
Add some crushed ice in 2 glasses and pour the juice over it. Serve immediately.
MIXER / BLENDER
Blend all the ingredients using little water (if required) till smooth.
Strain the juice using a strainer or a muslin cloth.
Add some crushed ice in 2 glasses and pour the juice over it.
Serve immediately.
         
        
        
        
        
        
        
            
                 Posted By: 
remsha tariq, Peshawar