5 Types of Dal (with Nutrition & Benefits)

Dal (lentils) is a protein rich food, eaten keenly in world especially in Pakistan and India. There are dozens of types of dal such as urad dal, masoor dal (masoor lentil), arhar dal, toor dal, moong daal (mung beans) and the all time famous chana dal (Bengal split gram lentil). These lentils come with unique taste and also they are unique in nutrition values.

KFoods.com is describing the top 5 types of daal along their health benefits. It's a long time we have been eating dal but never peeped into its types, benefits and where they are grown the most.

So read exclusive details about 5 types of lentils, their nutritional facts and where they grown the most in the world.

Tags: Types of Daal Types of Lentils in Urdu

Dal Types Benefits

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By Aqib Shehzad  |   In Health and Fitness  |   0 Comments   |   29480 Views   |   15 Jun 2020
About the Author:

Aqib Shehzad is a content writer with expertise in publishing news articles with strong academic background. Aqib Shehzad is dedicated content writer for news and featured content especially food recipes, daily life tips & tricks related topics and currently employed as content writer at kfoods.com.

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5 Types of Dal (with Nutrition & Benefits)

5 Types of Dal (with Nutrition & Benefits) ہر کسی کے لیے جاننا ضروری ہیں کیونکہ یہ ایک اہم معلومات ہے۔ 5 Types of Dal (with Nutrition & Benefits) سے متعلق تفصیلی معلومات آپ کو اس آرٹیکل میں بآسانی مل جائے گی۔ ہمارے پیج پر کھانوں، مصالحوں، ادویات، بیماریوں، فیشن، سیلیبریٹیز، ٹپس اینڈ ٹرکس، ہربلسٹ اور مشہور شیف کی بتائی ہوئی ہر قسم کی ٹپ دستیاب ہے۔ مزید لائف ٹپس، صحت، قدرتی اجزاء اور ماڈرن ریمیڈی کے فوڈز میں موجود ہے۔