Dal (lentils) is a protein rich food, eaten keenly in world especially in Pakistan and India. There are dozens of types of dal such as urad dal, masoor dal (masoor lentil), arhar dal, toor dal, moong daal (mung beans) and the all time famous chana dal (Bengal split gram lentil). These lentils come with unique taste and also they are unique in nutrition values.
KFoods.com is describing the top 5 types of daal along their health benefits. It's a long time we have been eating dal but never peeped into its types, benefits and where they are grown the most.
So read exclusive details about 5 types of lentils, their nutritional facts and where they grown the most in the world.
Tags: Types of Daal Types of Lentils in Urdu
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Aqib Shehzad is a content writer with expertise in publishing news articles with strong academic background. Aqib Shehzad is dedicated content writer for news and featured content especially food recipes, daily life tips & tricks related topics and currently employed as content writer at kfoods.com.