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Wazan Barhanay Ke Liye

وزن بڑھانے کے لیے
Posted By : Rahmatullah Views : 11509
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Sir Ap Mujy Wazan Barhanay Ke Liye Koi Achi si Tips Btaen Or Mera Pait Bhi Aksar Kharab Rehta Hai.

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Weight Gain krny ke lia Milk shake ka estemal karen.

04 Jul 2014 chefasad
Answer

Here are some tips for weight gain.

• Take 2-3 figs (injeer) and soak them in cold water overnight. Eat the water soaked figs in the morning on empty stomach along with the water.
• Have banana & dates milk shake twice a day, daily.
• Walk daily for 30 minutes.

10 Sep 2014 KFoods
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User Opinion

Sir Mujeh Apna weight barhana ha kindly esky liye beh kuch batain.

31 Oct 2014 Humaira Ayaz
AOA. Kia pani wahen wala peena hai jis main injeer (fig) behgoin hen, ya alag sy pani pee saktay hain?

05 Nov 2014 Bhalwal
Wazan kaisee kum kia jasakta hai jub takhnee harab ho aour walk karna mumken na ho?

13 Mar 2015 zahid khan
AOA 1 - Myri height 5.10" hy , abhi wazan 55 kg hy, 80 kg hona chaye, my jo ka dalya bhi use karoon ga, is k elawa kia kahoon k myr weight bhar jay waysy my chukander ka istymal krta hoon, abzi ka use krta hoon qk mujy dany bohat nikal rahy hyn mujy mashwara dyn?

26 Oct 2015 M. Ali Sheikh Siddiqui

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