Salam, mujhe aap se Arq un Nisa Sciatica Pain k baray me pochna hai, is ka koi gharelu ilaj bata dein ya koi exercise ho to wo bhe share karein, thanks
Dear Farena Consider buying Sciatica SOS program and also go for acupuncture and therapeutic yoga. All the best
Ap aik inch adrak ka piece or 5 kali mirchian doodh main boil kr k daily use krain. Ap ko one week main hi farq mahsoos hu ga. Doodh aik glass hona chahiye. Or desi ghee main desi lehsan jala k oc ghee ki apni tang py malish kr k oper gram patti lapite k so jaya krain. Within week ap ko araam mahsoos hu ga. Inshallah.