It is a usual habit of many of us to skip either morning breakfast or dinner at night. This happens when often we are getting late to the office or when we reach home late and go to sleep without having the meal.
People think that it is harmful in no way but in fact, making it your habit is disastrous to health.
It can cause various kinds of physical and health problems.
This is one of those habits that cause diseases and severe illness problems.
Following we have listed down some of the hazardous impacts of skipping any of the meals.
Common Habit Which Can Cause Risk of Getting Ill