Mujhe aap se ye pochan hai k Kia Red meat Sehat k liye Nuksan Day hai, qk aksar me ne suna hai k red meat nai khana chaye qk ye gosht hadiyon k liye behter nai hota or machli khani chaye to aap wazahat kar dein thanks
yes red meat nuksandeh hy, specially baray ka gosht, ziada istamal sy uric acid, cholestrol, k barhny ka khadsha hota hy