Apricot Stew with Vanilla Custard Recipe

Apricot Stew with Vanilla Custard is really healthy traditional cooking recipe. It is very easy to prepare and gives you unique taste of Diet Foods


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For the stew
1 1/2 cups dried apricots (kummani / jardalu)
2 Cinnamon (dalchini) sticks
1 clove (laung / lavang)
1/2 tbsp Lemon juIce

For the vanilla custard
1 cup low fat Milk
2 tsp vanilla Custard powder
3 tsp Sugar

For the garnish
2 tsp chopped Walnuts (akhrot)
For the stew
Soak the apricots in 1 cup of hot water for approx. 3 to 4 hours.

Deseed and add all the other ingredients and allow the water to come to a boil.

Simmer over medium flame for 5 minutes, till the apricots are soft and syrupy.

For the vanilla custard
Mix the custard powder in ¼ cup milk and keep aside.

Boil the remaining milk with the sugar, add the custard powder mixture and cook over a slow flame till the custard coats the back of a spoon.

Cool and keep aside.

How to proceed
Place half the stewed apricots in a serving bowl and pour half the chilled custard over the apricots.

Repeat to make another serving.

Serve garnished with the walnuts.

Posted By: Bushra jawed, Lahore

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