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2 cups artichoke hearts
1 tablespoon black pepper
4 cups chopped spinach
1 teaspoon minced thyme
2 cloves garlic, minced
1 tablespoon minced parsley
1 cup white beans, prepared
2 tablespoons Parmesan cheese
1/2 cup low-fat sour cream
How to make Artichoke Dip
METHOD:
Mix all ingredients together. Put in glass or ceramic dish and bake at 350 F for 30 minutes. Serve with whole-grain bread, crackers or vegetables for dipping.
Posted By:
Warda Bashir, Lahore