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Delivery (Pregnancy) ke baad ki behtreen giza

ڈلیوری کے بعد کی بہترین غذا کیا ہے؟؟
Posted By : shafaq Views : 51970
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Salam, How to make best nutritional food that can be eaten just after delivery please urgent reply.

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Answer

Delivery ke bad ke best nutritional giza ke lia es recipe ka estemal Karen. Ingredients: Soji 250gm, Sugar as required, Gondh 1/4cup, Phool makhana 1cup, kamar kas 4tbs, Badam, Pista and Nariyal as required, Desi ghee as required. Method: Ghee ma soji aur elichi dal kar bhoney, khushbo anay par utar legeya phr Phool makhana ghee ma fry kar ka nikal kar halka grind kar ka dalia ise terha tamam chizen fry kar ka halka grind kar Ke Mix Karen or Hasbe zarorat chini dal ke paish Karen. Here is Recipe In Urdu: http://kfoods.com/urdu_recipes/panjiri_rid6443

06 Aug 2014 chefasad
Answer

Try to eat well noureishing diet rich in numerous nutrients like: fruits and vegetables; lean protein; (bone broth, fishes, chicken, red meats) whole grains; nuts, and seeds; legumes; and dairy products. Focus more on Iron, and vitamin C. Especially if you had C section for healing, and replenishment. And also punjeeri is very effective in giving you energy after delivery. If making is hassle then you can get ready-made punjeeri from sweets shops. All the best!

07 Nov 2015 Syeda Kiran Zahra Hussain
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User Opinion

ye kitne din ya month tak khana h or herbs ki pics b bjen or eska koi nuksan tu ni hoga baby ko ya mother ko.or ye kitne din tak bana k rakh sakty h hum plz answr my qustn .

20 Aug 2015 sana
plz y bta dain k operation k bad pait brh jata h. us ko km krny ka tareeqa bta dain

17 Sep 2015 nazi
Is ka koi side effect nai hota. Meri ammi khud b use kerti thi. Aur ham sab ko b bana k deti theen. Bohat achi cheez hey. Fridge men mahina. Aur serdi men bagher fridge mahina rakh sakti ho.banao aur chill kro......

18 Sep 2015 Areesha
Mera sawal hai k..... 6 months say bacho ko ghar main kya bana k dain. Jo healthy b ho or bachy mazy say kha b lay?

11 Oct 2015 rabia
Mery bate 9 month ki hn us koo ma asa kya khany my doo joo woo khaye or sath my healty b hoo operation sy bd mera bally bara hoo gaya hn us ko kase kam karo

29 Jan 2016 sidra
bachay ki paidaish ke baad 40 din tak kon c Ghiza khani Chahye.. meri madad krain

24 Jan 2019 Nirma

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