Mixed Vegetable Pulao (Sabzi Pulao) Recipe

Vegetable pulao recipe is a tasty main course dish made with rice, vegetables and some spices. Best for vegetarians, meat avoiders and those who are looking for unique tastes for their meals.


22843 Views 83 Comments

0:10
To Prep
0:30
To Cook
4
Servings
Tips
About Recipe

• 8 oz. Patna or Basmati RIce
• ¾ pint (U.S 2 Cups) Water, Salted
• 2 Large Onions
• 4 oz Carrots
• 1 Small aborigine
• 1 green pepper
• 2 ripe Tomatoes
• 8 oz. Cauliflower
Oil for shallow frying
• 6 oz. Shelled peas
• ¼ Teaspoon Garam masala
• ¼ Teaspoon Saffron, Crushed
• ¼ Teaspoon chili powder
• 4 Cloves
• 1-inch Piece Cinnamon
Salt to taste


How to make Mixed Vegetable Pulao (Sabzi Pulao)



1. Wash the rice thoroughly under cold running water until the water runs clear.
2. Cover the rice with the water and par-boil. Drain and set aside.
3. Slice the onions, Carrots, aubergine and green pepper; quarter the tomatoes and simmer on a low heat for 15minutes. Add the aubergine, green pepper, tomatoes, Cauliflower, garam masala, Saffron, chilli powder, cloves & cinnamon.
4. Simmer for another 15 minutes or until all the vegetable are cooked. Season with salt.
5. Using a large casserole dish cover the bottom with half the cooked vegetables, then a layer of half the rice another layer of vegetable and rice topped with a last layer of vegetables.
6. Cover with foil and bake in a moderate oven (350 F Gas Mark 4) for 20 minutes.
1. Wash the rice thoroughly under cold running water until the water runs clear.
2. Cover the rice with the water and par-boil. Drain and set aside.
3. Slice the onions, Carrots, aubergine and green pepper; quarter the tomatoes and simmer on a low heat for 15minutes. Add the aubergine, green pepper, tomatoes, Cauliflower, garam masala, Saffron, chilli powder, cloves & cinnamon.
4. Simmer for another 15 minutes or until all the vegetable are cooked. Season with salt.
5. Using a large casserole dish cover the bottom with half the cooked vegetables, then a layer of half the rice another layer of vegetable and rice topped with a last layer of vegetables.
6. Cover with foil and bake in a moderate oven (350 F Gas Mark 4) for 20 minutes.

Posted By: daani,



How to Make Vegetable Pulao Recipe (Summarized Method):

  • Wash rice with cold tap water.
  • Submerge rice in water in a pan and parboil. Drain water and place at a side.
  • Cut carrots, green chillies, onions and aubergine into thin slices and tomatoes in quarter and simmer for 15 minutes at low flame.
  • Mix aubergine, green chillies, tomatoes cauliflower, all-spice powder, saffron, chilli powder, cloves and cinnamon in the pan.
  • Simmer more until all vegetables are cooked and tender. Add salt.
  • Layer half of the cooked vegetables, then half the rice, then some vegetables, then remaining half rice and finally remaining vegetables.
  • Cover the pan with aluminum foil and bake in gas oven at 350 fahrenheit for 20 minutes.
  • Mixed vegetable pulao is ready to serve. Enjoy with raita, salad and chutney.


Mixed Veggie Pulao is eagerly eaten in Pakistan, Bangladesh and India. Recipe starts from boiling rice, preparing the vegetables and spices and then mixing all and cooking. Recipe does not use very high amount of spices but slightly spiced rice and vegetables. Dish gathers peas, carrots, onions, tomatoes, cauliflowers and rice. Just imagine the bite which has different kinds of vegetables with a decently cooked rice, you would always be asking for the pulao.


The recipe is main course meal, perfect for lunch however also eaten in dinners. Many restaurants in Karachi, Lahore, Rawalpindi, Hyderabad and Multan offer vegetable pulao as a regular dish to their customers. Also in Mumbai, Delhi, Pune, Ahmedabad and Rajasthan, the dish is eaten with a passion.



See also:
Kashmiri Pulao Recipe


Main Ingredients for Vegetable Pulao Recipe:

Ingredients used in mix vegetable pulao recipe include rice, carrots, aubergine, shelled peas, cauliflowers and tomatoes. All these things combined create a wonder in the food world.


Let's enjoy the vegetable pulao recipe tonight at home!


Mix Pulao Recipe in English

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Reviews & Comments (83)

Parveen - Karachi Feb 08, 2017
My husband likes sabzi pulao a lot and he keeps asking me to make it. Even sometimes I am wanting to cook something else like biryani or pulao but he insists on veg pulao . sometimes I cook it but sometimes i cook both of these. veg pulao for my husband and biryani for myself.
Shabana - Qasoor Feb 06, 2017
pulao is easy to make but sometimes you need many many ingredients . Like in this recipe, there are lots of vegetables, you need to peel them, slice them, cut and then boil and so on. It could be made when you have a partner so i will make it whenever i have a partner.
Sharmili - Lahore Feb 06, 2017
Thank U KFOODS. This is my favourite recipe to cook with rice. I myself cook different kinds of rice dishes and after biryani, I like this vegetable pulao , It is very fragrant and delicious . I find this recipe is a bit different in terms of ingredients so this one must be very tasteful for me.
Bisma - Karachi Jan 31, 2017
vegetable pulao is very delicious and if you use right vegetables and season them rightly, it would taste more better. if you need any tips about this, you can ask me i am willing to help . I am expert at making pulao recipes especially veg pulao and yakhni pulao are my best things.
Amna - lahore Jan 25, 2017
vegetables pulao is very good food to eat in lunch. Whenever I make it , my husband asks me to pack it for the lunch and his office colleagues also like it very much. They too demand the dish very often, it is a regular dish for me to cook repeatedly.

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Tags : veg pulao recipe without pressure cookerMixed Vegetable Pulao (Sabzi Pulao) by Chef ZakirMixed Vegetable Pulao (Sabzi Pulao) by Zubaida TariqMixed Vegetable Pulao (Sabzi Pulao) by Chef Shireen Anwar

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