Answer
Best Remedy for Depression
Sookhi Roti : 1
Cup Kalonji : 1/4
Cup Khushk Podina : 1/2 Cup
Mix kar k powder bana lein or subha nihar moo Aloo bukharay k pani k sath 1 chamach kha lein.
Aloo bukhara ka pani banane ka tarika :
chand patiyan podina
5 Aloo bukharay
1 glass pani me raat bhar bhigo kar rakh dein.