Find potent Beauty Tips and Totkay in Urdu to elevate your How to Reduce weight ! regimen. Uncover a wealth of invaluable insights, natural remedies, wellness advice, herbal solutions, and easy home remedies tailored for How to Reduce weight ! enthusiasts. Immerse yourself in our extensive collection of Beauty Tips and Totkay, meticulously curated to safeguard and enhance your How to Reduce weight ! experience. At Health Tips and Totkay, we're dedicated to providing you with informative and highly effective tips that cater to your specific needs.
وزن کم کرنے کیلئے=================وزن کو کم کرنے کے لیے تھوڑے سے چنے (چھولے) رات کو پانی میں بھگو کر رکھ دیں- اور صبح ۔سویرے کھا لیں اور اوپر سے پانی پی لیںایک کپ خالص شہدمیں تین چوتھائی پیالی ایپل سائیڈر ونِگر کو مکس کرکے جار میں رکھ لیں۔ہر روز مکس کرکے اس کے دو چمچ، دیسی لہسن کے دو چھوٹے جوے کے ساتھ نہار منہ لیں۔
Many of us are suffering from overweight these days. Overweight is not only has great health hazards like weak joints, breathing problem and heart diseases, it also make us look unattractive. Here is an easy homemade weight reducing tip.Here are few more Tips:1..Rozana nahar moon warzish karain.2..Rozana nahar moon chand danay injeer ke khaya karain.3..Rozana shaam ko walk kiya karain.4..Rozana rassa tapa karain.5..Nahar moon pani main lemon ka ras mila ker piya karain.6..Nahar moon neem garam pani main shehad mila ker piya karain.7..Dopeher ko khane ke baad aik chamach kalonji khaya karain.8..Butter,chiknae aur mithi cheezon se perhaiz karan.9..Bhosi wala aata istamal karian.10.Qabaz na hone dain.11.Gosht kam istamal karain.12.Taza sabziaan istamal karain.13. Fresh juices istamal karain.14.Sara din apne chotay chotay kaam khud karain.15. Soak a few chickpeas in water at night. In the morning eat chickpeas and drink the water.
natural ways to reduce weight | easiest way to lose weight
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Its effective but is it fine for the age of 30 + ?? i am waiting of your satisfied reply.. thanks for sharing a good info with us all the time
ye to btay k safed chane ya kale plz detail puri likha kree
aappa g pait kam krny k ly kuch baten jo jaldi asar kry
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