Pait kam karne ka Asan Totka
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We presented a wonderful method about how to reduce belly by Dr. Khurram.
KFoods.com pesh karta hai pait kam karne ka totka in Urdu by Dr. Khurram Mushir.
Find an easy way to reduce your belly (pait kam karne ka totka in Urdu) at KFoods.com.
Pait Kam Karne Ka Tarika Urdu Mein
بڑھا ہو اپیٹ سب کو بُرا لگتا ہے ،اس سے پورے جسم کی شکل ہی بدل جاتی ہے اس لئے اس کوکم کرنے کے لئے ڈاکٹر خرم بتارہے ہیں آسان اور دیسی طریقے
اجزا:
لینولین ۔۔۔۔۔۔۔۔چا ر کھانے کے چمچ
بیس ویکس ۔۔۔۔۔۔۔۔دو کھانے کے چمچ
Emulsifying Wax۔۔۔۔۔پانچ سے چھ کھانے کے چمچ
پانی ۔۔۔۔۔۔۔۔۔۔چھ کھانے کے چمچ
گلیسرین ۔۔۔۔۔۔۔۔دو کھانے کے چمچ
بورکس کریم ۔۔۔۔۔۔۔۔۔۔دو کھانے کے چمچ
ان تمام اجزاءکو ملاکر ایک کریم کی شکل بنا لیں ۔ اب اس کریم کو اپنے پیٹ پر ملیں اور پیٹ کوململ کے کپڑے سے ڈھک دیں ۔
اس کے ساتھ ساتھ اپنے کھانے کا بھی خاص خیال رکھیں ۔
How to Reduce Belly by Dr. Khurram
Everyone wants to reduce their tummy for getting smart body shape. Try this easy homemade tummy reducing cream that is specially brought to you from the desk of Pakistan famous dermatologist Dr. Khurram.
Try this homemade Tummy Reducing Cream that is specially brought to you from the desk of expert dermatologist Dr. Khurram.
Ingredients:
• Lanolin .......4 tbsp
• Bees wax.....2 tbsp
• Emulsifying wax....2 tbsp
• Sunflower oil......5-6 tbsp
• Water.....6 tbsp
• Glycerin......2 tbsp
• Borax cream.....2 tbsp
Method:
Mix all the ingredients so that it becomes a cream. Then apply it on the tummy area. Cover the area with a malmal cloth. Along with this cream also follow the diet tips of Dr. Khurram and do exercise regularly.
Tips for Losing Belly Fat | Zubaida Aap ka Pait kam karne wala Totka | Pait Kam Karne Ke Gharelu Nuskhe
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