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چھ سے آٹھ کشمش گرم پانی میں بھگو دیں٬ جب ٹھنڈا ہوجائے تو کشمش کو مسل کر چھان لیں یہ پانی روزانہ دیں٬ شیر خوار بچوں کے لیے بھی مفید ہے-
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