How long does it take to lose a pound doing your favorite activity? This will show you the number of minutes of activity required to burn 3500 calories for over 120 different activities.

Lose One Pound:
lbs. ( 1 lbs=0.45 kg)
The results of your calculation will display here.

DISCLAIMER: All calculations must be confirmed before use. The authors make no claims of the accuracy of the information contained herein; and these suggested doses are not a substitute for clinical judgement. Neither nor any other party involved in the preparation or publication of this site shall be liable for any special, consequential, or exemplary damages resulting in whole or part from any user's use of or reliance upon this material.