5 Foods to Reduce Weight While Sleeping



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Taking full sleep is very important for burning calories. You might be surprised to know that sleeping is also helpful for losing excessive body weight.

According to a research of University of Lowa, unhealthy bacteria in the intestines are the main cause of increased weight whereas healthy bacteria are helpful to reduce fats of the body. According to the author of the research Dr. John Kirby, conclusion of their research is about the intestines' bacteria which burn calories while sleeping.

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By Humayun In Health and Fitness 0 Comments 10167 Views 18 May 2016


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