Rai Mein Chupi Sehat Ke Khazane

Nutritional Treasures in Mustard Seeds

Mustard seeds are small greyish or blackish yellow round-shaped seeds which are maximum 1mm to 2mm in size. In Asian countries, they are obtained from a plant named "Sarson", whereas in botanical terminology, it is called Brassica. Mustard Seeds are obtained from a botanical plant namely Brassica Juncea.

Here are some worth knowing nutritional treasures in Mustard Seeds.

Tags: Health Properties of Mustard Seeds Health Benefits of Eating Mustard Seed

Rai Mein Chupi Sehat Ke Khazane

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By Abdul Bari  |   In Health and Fitness  |   3 Comments   |   39260 Views   |   17 Jun 2020
About the Author:

Abdul Bari is a content writer with expertise in publishing news articles with strong academic background. Abdul Bari is dedicated content writer for news and featured content especially food recipes, daily life tips & tricks related topics and currently employed as content writer at kfoods.com.

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COMMENTS | ASK QUESTION (Last Updated: 29 March 2024)

this is great information but one thing tell me plz about yellow teeth because i have what should I do?

  • noman qureshi, karachi

good knowledge about rai. please tell us in how many ways can we use rai as food? and how to use?

  • Sajjad, Hujra

Its really good to know about Rai. i didnt know about it before read this info. thanks to share ..

  • muzafar ali, badumalim

Rai Mein Chupi Sehat Ke Khazane

Rai Mein Chupi Sehat Ke Khazane ہر کسی کے لیے جاننا ضروری ہیں کیونکہ یہ ایک اہم معلومات ہے۔ Rai Mein Chupi Sehat Ke Khazane سے متعلق تفصیلی معلومات آپ کو اس آرٹیکل میں بآسانی مل جائے گی۔ ہمارے پیج پر کھانوں، مصالحوں، ادویات، بیماریوں، فیشن، سیلیبریٹیز، ٹپس اینڈ ٹرکس، ہربلسٹ اور مشہور شیف کی بتائی ہوئی ہر قسم کی ٹپ دستیاب ہے۔ مزید لائف ٹپس، صحت، قدرتی اجزاء اور ماڈرن ریمیڈی کے فوڈز میں موجود ہے۔