For people with excess weight, the most appealing thing is to lose weight without exercise and dieting.
Yes, everyone with increased weight wants to reduce his weight as fast as possible. Most of the times, the things for weight reduction are dieting, exercise, jogging, running and walking.
Well, I want to lose my weight but I don't want to start dieting; and I don't have time to go for running in the morning because I have to go to my office and I am already short of time. And in the evening, I am tired enough that I can't even think about doing some physical exercise.
That's the dilemma that leaves you choiceless.
Here comes another way to lose weight naturally which doesn't require you to run, jog or walk.
It's a diet plan based on low or no carb foods. It is one of the very easy ways to lose weight. All you have to stick with it consistently as recommended in the plan.