Explore 9 wonderful uses of eggs other than cooking (ande ke fayde) that may be very useful for you in everyday life.
People eat eggs, fry, omelette or use them in cooking foods but no one knows that eggs are also usable for many other purposes. You can make candle with eggs, use them for beautifying your face, cleanse your face, use eggshell powder for lack of calcium in the body, use it as an alternative to glue and so on.
KFoods.com has listed down 9 other uses of eggs in Urdu.
Let's explore and benefit with eggs.
Sleeping disorders are common among people of every age. From babies to youth and seniors, big number of people suffer with sleeping problems. Some fall from bed, some wake up suddenly, some people watch same dream again and again and so on.
Know here about the common sleep symptoms and what they mean according to the experts.
Following are some sleeping disorders explained with their implications.
Wandering cockroaches is the problem of every home. Every other house woman is searching for ways to
get rid of roaches in kitchen, in bathroom, in home, here and there. Many buy costly cockroach sprays and
other products but they also seem not to work.
No Worries. At all!
Here I am telling you 5 easy ways to remove cockroaches off your home. Whether small or large, these
killer recipes would help you repel them easily with simple known household items.
Let's explore how to get rid of big and small cockroaches in home.
Moringa oleifera is a plant that has been praised for its health benefits for thousands of years. It is very rich in healthy antioxidants and bioactive plant compounds. So far, scientists have only investigated a fraction of the many reputed health benefits. Here are health benefits of Maringa- sohanjna ke fayde that are supported by scientific research. Moringa leaves are rich in many important nutrients, including protein, vitamin B6, vitamin C, riboflavin and iron. Moringa leaves may lead to reduced blood sugar levels, but more research is needed before any solid recommendations can be made. Moringa oleifera can lower your cholesterol levels, potentially reducing the risk of heart disease.
Himalayan salt benefits
Himalayan salt benefits – Apart from the usual table salt, centuries old Himalayan salt is often said to be more beneficial than the common salt, as well as the cleanest salt available on Earth today. Not only that, but Himalayan salt has all kinds of therapeutic and nutritional. This is due to it being naturally processed from the deepest of sea beds, away from all toxicities such as chemicals. If you are not iodine-deficient, you can use it as a healthier option to the usual processed salt. You can also use it to create homemade bath scrubs and soaks because it can deeply help rejuvenate the muscles and your skin. Moreover, salt lamps can be made from pink Himalayan salt as it holds therapeutic effect for stress relief.
Himalayan salt benefits also include improving respiratory problems, balancing pH levels, purifying the air, aiding in digestion, and inducing better sleep.
About Himalayan salt:
Although researchers have just started to prove the benefits of using Himalayan salt, it has already been used for centuries. There is no doubt that Himalayan salt is healthy as naturally processed salt is better a salt that has been industrially processed and has lost its minerals. Himalayan salt can be your first choice for a beneficial and healthy lifestyle.
Benefits of the Himalayan salt:
- Clears the lungs, nose canals, and fights against pollutants and reducing the symptoms of allergies.
- Protects the body by keeping the PH levels in balance.
- Improves the balance of hydration and electrolyte in the body.
- Aids in digestion and helps reduce weight.
- Increases absorption of calcium in the bones, improves dental and muscle health.
- Works effectively as an anti-aging mineral, and helps reduces muscle pain.
- Keeps blood sugar levels balanced.
- Contains and balances hormone levels in the body.
- Himalayan salt helps improve the kidney glands and prevents kidney diseases.
- It also helps prevent asthma and other diseases.
- It enhances the ability to absorb food ingredients within the intestines.
- If used in moderate quantity, there are no side effects of the Himalayan salt and it does not harm the stomach, kidney and other internal organs like how processed salt can.
How to use the Himalayan salt:
Himalayan salt mixtures can solve day-to-day skin problems, prevent various diseases of the skin which includes bug bites, wounds, skin irritation, and other health problems such as epilepsy (especially after birth), and joint pain. It also provides the body with extra nutrients.
For best results, you can try to bath in a bath of water mixed with Himalayan salt for 30 minutes. This salt scrub will not only clean your body like soap, but will also clean unnecessary oils from your skin. Use cup of Himalayan salt, half cup of coconut oil, and a few drops of any of your favorite essential/fragrant oils. Put all the ingredients in a glass bottle, wet the skin, and scrub the mixture in a circular motion on your skin. This will promote the blood flow in your body.
Make a skin toner from Himalayan salt to get rid of acne. Take a glass of clean water, two teaspoons of Himalayan salt, and two teaspoons of vinegar. Apply on your skin with cotton ball in the morning and late at night to get excellent results.
Resolve your skin problems by adding a teaspoon of Himalayan salt in a glass of clean water and clean your nose. This will open your nose canals and prevent any pressure naturally.
The Himalayan salt lamps are now available in the luxury market. These lamps have the ability to clear out toxins from the air in your home and improve the quality of sleep. Not only that, but it also helps keep the mind clean and even reduce stress or tension in the mind.
Additionally, Himalayan salt can be used to treat ear infection, prevent nausea and can act as a cleanser for fungus of fingers and toes. It can be used to treat sore throat, kidney stones, and can be used as an anti-bacterial soap.
5 things not to do after eating
5 things not to do after eating – This is very important for people who directly drink water after eating and the effects of this habits can be very dangerous. As important as it is to maintain a good lifestyle, in order to keep your body healthy, you need to adopt some healthy lifestyle practices. Just as breakfast is an important meal of the day, dinner is a key factor as well. In fact, all three-time meals should be eaten and not left out. While dinner provides the body with the essential nutrients needed for the body to function while you’re asleep, a protein-packed breakfast helps your body to function throughout the day.
People often ignore healthy habits during dinner or after. Health experts advise to have dinner at least two hours before bed. Eating in moderation quantity and avoiding coffee or alcoholic drinks before bed can greatly improve your health.
Avoid these 5 dangerous habits after eating:
After eating a few bites, we do such acts that are extremely harmful to our health, and we should not do so, but unfortunately, this dangerous process has become a part of our daily life as a habit. Today, people are suffering from many diseases, but we do not even consider it. Below are some harmful habits that we should refrain from doing, especially after eating.
Do Not Smoke:
Experts say that many cases have proven that smoking a cigarette immediately after eating is equal to 10 cigarettes, thus the danger of being exposed to dangerous diseases like cancer increases.
Do not Eat Fruits Immediately:
When you eat fruits immediately after meals, it fits in the stomach together with the food and it does not reach the intestines. Because of this, both foods get stuck in the stomach and worsen, which can cause health problems. According to health experts, one should eat fruits at least one hour after or before eating food. It is better to eat fruits when your stomach is empty.
Do Not Drink Tea:
Tea leaves are very high in concentration of many substances, due to this reason, experts advise to stop drinking tea immediately after eating food. It makes it difficult for the intestine to digest food. It is better to drink tea at least one hour before or after eating a meal.
Drinking Alcohol is Harmful:
After eating, blood flow increases in the hands, feet, and rest of the body. While the blood is flowing around, the blood in stomach decreases. Therefore, if you consume alcohol, the digestive system gets frustrated.
Do Not Sleep Immediately:
Foods are not easily digested. It takes some time for the food to get digested, which is why if you sleep directly after eating then it becomes easier for infections to reach your body.
Find some amazing health care tips and tricks and solve many of your health problems quickly.
As we know, human body is like a marvel of ALLAH SWT. It's functions work mysteriously and no doubt amazingly. Studying about human body parts and functions opens new doors of wonders and knowledge.
Here are some amazing health tricks in Urdu. These tips and tricks would greatly help you in fixing many of your health problems.