Monthly Archive April 2018

Feet Burning Remedies | Paon Ki Jalan Ka ilaj



Feet burning remedies

Feet burning remedies (paonkijalankailaj) – is an effective remedy that can eliminate burning sensations from your feet. First of all, a burning sensation in your feet or sole may be due to some kind of nerve damage in the legs, this is called neuropathy. Although there can be several medical causes for burning feet, the most common is diabetes. Moreover, it is a problem that can affect people under any age groups. Additionally, the burning sensation can be extremely painful or mild and can be short-term or long-term, depending on the cause.

Usually, the burning sensation can be due to dysfunction in the nervous system as the symptoms can be associated with chronic alcohol abuse, diabetes, and exposure to certain toxins.Other causes may include deficiencies of B vitamins, folic acid, calciumor thiamine in the body; athletes’ foot; injuries, stings,traumas, etc. Luckily, we’ve complied an effective remedy for you that contains zero side effects and can relief your pain within days!

Burning sensation of the feet:

There are two reasons for the burning sensation in the feet; either that there is a nervous disorder that you do not know about, and diabetes. If you think your feet are burning, you might think of visiting the doctor. The doctor will give you medicine to treat the cause of it. But if you already know the cause of burning, you want to treat it naturally with this easy and effective remedy we have written for you.

Make a diet change
If you have diabetes, your diet may be the cause of the pain. Therefore, eat food that balances out your sugar level. Do not forget to take your insulin. Moreover, instead of eating three times a day, eat a little bit of meal for five times a day to control your sugar level. It is very beneficial if you start a balanced and nutritional diet. Including lentils (daal) in your diet can greatly help too.

Stop smoking
The main reason for the nervous weakness is smoking cigarette. Smoking has been scientifically proven to cause cancer, liver failure, heart diseases, etc. and it will be better to quit smoking as soon as possible. This way you can also get rid of the inflammation of your feet. Tobacco is also harmful and if you have it regularly, you need to consider stopping.

Keep the feet dry
One of the natural ways to protect your feet from burning is to keep your feet dry, wear light breathable cotton socks, which can help let the air touch your feet.Make sure to clean and dry your feet regularly. Do not allow too much sweat on the feet. If you have a lot of sweat on your feet, then take some rest and let them air-dry.

Exercise
Due to this discomfort, it gets difficult to get some time to do any work. Regular exercise is also best to remove the burning sensation off the feet, as blood circulates more efficiently during exercise.

Wave the feet in hot water
Put your feet in warm water and wave your feet around in the water until the burning sensation goes away. After that, take a bucket of cold water and let your feet sit in cold water for a few minutes.

Do massage
Massage on your feet or the one who is affected. It will increase the blood flow in your legs, and the base of your feet and this way, the burning sensation will decrease.The faster the blood circulation, the faster the toxins will be removed from your feet.

Epsom Salt
Put two three spoons of Epsom salt in semi-hot water and let your feet soak in the solution for fifteen minutes. After that you will feel the difference in your pain. After fifteen minutes complete, dry the feet properly and apply a lotion because Epsom salt tends to dry up skin.

Avoid Alcohol
Too much use of alcohol is harmful to health as well as your feet because alcohol breaks nervous cells down and it can be a major cause for burning feet. Try to avoid alcohol as much as possible. If you control your alcohol urges, your pain will improve. It is also a good solution to prevent inflammation and other health hazards.

Clove Oil
Take a clove oil and apply it on your feet. Massaging clove oil will increasing the blood flow on your feet and reduce pain. Apply it at least once a day.

Crushed Red Chili Pepper
Crushed red chili pepper, also known as shimla pepper, is great for reducing inflammation. Put this powder on your feet and wear socks to cover it. Leave this on for a few minutes. The pepper will warm your legs up and increase the speed of blood circulation in the feet. Do not use this remedy if you have any kind of injury or peeled off skin on your feet.

Use the above-mentioned tips and surely, your feet will feel a lot better.

By Aqib Shahzad In Health and Fitness 0 Comments 20654 Views Fri 27 Apr, 2018

Vegetables That Relieve Pain

There are different ways to fight diseases. Similarly, now, there are several techniques and methodologies to relive the body pain.

Several years ago, Dr. Bernard wrote that if we choose right foods to eat, this not only can fight the diseases but also get you rid of different kinds of pains.

Following are some vegetables that relieve pain in different parts of the body.

List of Foods That Fight Pain (in Urdu)

By Hakeem M Usman In Health and Fitness 1 Comments 2221 Views Tue 24 Apr, 2018

Tooth Loss Causes | Dant Girne Ki Wajohat



dant girne ki wajohat

Tooth loss causes (dant girne ki wajohat) – Anticipating a tooth loss can be frightening but sometimes it may just not be under your control. However, there are certain measures we can take every day to prevent tooth decay and promote the life of your tooth, and smile. Tooth loss is a process where one or more teeth are lost due to decay, cavity or aging. Although, tooth loss is normal for baby teeth (deciduous teeth), but when an adult loses their tooth it is a sign of concern. Losing teeth is undesirable and may happen due to an injury or disease, such as mouth trauma, tooth decay, tooth injury and periodontal disease.

Dentists always make sure to prevent tooth loss in their patients, including performing dental implants or dentures, but sometimes it is unavoidable. So, how can we prevent it? Let’s learn about some of the most common causes of adult tooth loss: .

If you have lost more than 2 or more teeth, what does this say about your health? Scientists have concluded it as a very dangerous thing. .

All teeth fall in childhood and old age, but the teeth that falls during adulthood are not good news. Scientists say that between two or more tooth loss in middle ages is a sign of heart disease risk. .

This research has been conducted research on over 61 thousand people, between 45 and 69 years old, and scientists say that individuals who fall under the age of middle ages are more likely to have heart disease than others. Generally there are 32 teeth in mouth when reaching the age of young men, but those who had been suffering from tooth loss at the ages of 25 to 30 are at a greater risk of heart disease, about 25% higher. .

According to Mail Online, scientists have concluded that if normal health and diet is not good, it can be one of the major causes of tooth loss in middle ages. They found other individuals who only lost one tooth and didn’t carry any risk for heart disease. Researchers say that the tooth loss increases the risk of mouth infection, and then the germs from this infection reach blood vessels which then cause inflammation of the gums and heart disease.

By Aqib Shahzad In Health and Fitness 0 Comments 847 Views Tue 24 Apr, 2018

White Tongue Home Remedies in Urdu

White tongue is a common problem which causes stinky breath and bitter taste of the mouth. This problem is caused when food particles and dead cells gather in Papillae and this leads to white tongue. This condition is caused by dehydration, using excessive alcohol, fever or smoking.

In addition, other causes for white tongue include not cleaning mouth or eating acidic foods. Some other diseases such as jaundice, oral thrush, and liver shrinkage also turn the tongue white.

Get to know some effective ways about how to get rid of white tongue with salt, sodium bicarbonate, vegetable glycerin, Indian Neem Lilac and other household things.

By Humayun In Health and Fitness 0 Comments 11503 Views Tue 17 Apr, 2018

Murgi Ko Fridge Main Is Jaga Na Rakhein



Murgi ko fridge main is jaga na rakhein

Murgiko fridge main is jaganarakhein– Is a very important article that can help your food stay fresh and toxin-free for a long time. Firstly, the meat we eat comes from animals that can carry bacteria which might make us sick. Because of this, storing meat safely in the fridge and in a place where bacteria cannot row is very important.

Needless to say, most of us have to throw up the spoilt up food but doing this on a regular basis can be very costly and wasteful. Thankfully, there is a way that you can use to safely preserve your food items without them spoiling for a long time. You can do this by learning a few storage techniques. Of course, while there are a bunch of things you should keep in mind before storing up food in the refrigerator. You need to know how to prevent food borne illness and what contains you should use and what food to put where. Luckily, we’re here to tell you how foods can normally last longer in the fridge or freezer.

Do not ever keep the chicken meat in the top of your refrigerator, because we’re here to tell you the mistakes you should never make.

Chicken meat is used worldwide. It is one of the most popular meats because it is relatively cheap and nutritious. However, the problem is that some aspects related to the chicken meat are very sensitive in which we need to be very careful when preserving. Cleaning the chicken meat before putting in the fridge or freezer is extremely important. Moreover, cooking it properly is very important to kill the bacteria.

In this case, food secretary specialist Mini Sacher says that chicken meat should never be kept at the top of the refrigerator. The liquid from the flesh reaches other items and this can movie the chicken’s bacteria to other food items. The best way to keep your food safe is to keep the chicken meat in the bottom of the section so that it cannot affect other items.

Washing chicken meat is important while make sure that there is no food nearby. Keep the other food items away from the meat because bacteria present in the meat can move to these items and cause a disease for us.

By Owais In News 0 Comments 4014 Views Tue 17 Apr, 2018

Cloth Washing and Stain Removing Tips in Urdu

Get cloth washing tips in Urdu that actually work. KFoods.com is sharing stain removing tips from white and other clothes in Urdu language.

If your clothes get some stubborn stains, it can ruin the life of your favorite dress. There are times when washing clothes with detergents is not enough. You must take some extra-ordinary things to remove these stains.

KFoods is sharing some very useful tips which will help you remove strawberry, ball pen, lip stick, food, color and many other types of stains from your clothes.

Following is detailed information about how to remove colour stains from clothes in Urdu.

By Aqib Shahzad In Tips and Totkay 3 Comments 42892 Views Mon 16 Apr, 2018

Don't Eat Watermelon With Cracks In It - It'll Make You Sick



Don’t eat watermelon with cracks in it, it will make you sick

Don’t eat watermelon with cracks in it, it will make you sick – Besides the pleasant smell, refreshing taste and vibrant color watermelon carries have numerous benefits for our health. This unique fruit can protect our heart health, control blood pressure and is a powerful diuretic which can prevent water retention. Watermelon is also rich in Vitamins A and C and minerals including potassium, phosphorus, magnesium and calcium. Although it is a healthy and beneficial fruit, not every watermelon is the same. Some of them can hold surprising and harmful substances, for example, you should not eat a watermelon if cracks within the flash. It is a sign that the fruit has been treated with chemicals and pesticides.

The cracks in the flesh appear due to the insertion of a chemical called ‘Forchlorfenuron’. It is a chemical powder that accelerates the growth of plants and fruits. However, it is very harmful if it enters the body! Forchlorfenuron can cause neurological damage and cause cancer while also destroying your overall health.

Be careful when trying to eat watermelon. If you see a crack or a mark in the watermelon, do not hesitate before throwing it away!

Watermelon is an ancient fruit that has been loved by people for centuries. It is the best fruit for beating the heat with its delicious and refreshing flavor and now that summer’s here, the fruit is flooding the markets all over the world. It is also considered as the best fruit to lose weight with because the fruit contains low calories. This is not only useful but it is also found that the seeds contain nutrition, prevention of several diseases such as cancer. However, before you start eating a watermelon, be careful to check if it has any cracks. If it does then immediately throw it. Because that watermelon is made in a synthetic manner and it will be more harmful rather actually good to your health. Health experts say the people are experiencing neurological problems and found a tumor in their body after eating a watermelon.

Share this information with your friends.

By Aqib Shahzad In Health and Fitness 1 Comments 10580 Views Mon 16 Apr, 2018

How to Stop Dizziness: 5 Home Remedies

Looking for ways how to get rid of dizziness naturally? KFoods.com is telling 5 ways to stop dizziness. Continue reading to know 5 easy remedies that would tell you what to do when you're dizzy.

Dizziness or sleepiness is a state of mind when may make someone feel unsteady, weak, loss of balance, light headed and giddy. It can also cause fainting. Dizziness is not actually a disease but a symptom of different conditions such as muscle disease, neurological disorder, certain kinds of allergies and heat stroke. It can also take place due to ear infection, anemia, vision disorder, migraine, head or brain injury and migraine.

Note: Vertigo is different than normal dizziness.

Dizziness can also be caused due to stress, extra ordinary exercise, dehydration and body hormonal changes.

By Farhan Javed In Health and Fitness 1 Comments 15047 Views Fri 13 Apr, 2018

Waqt Se Pehle Balo Ko Safed Karne Wali Ghizain

Today we are going to talk on some very common issue that is premature hair graying. Gray hairs are usually a sign of old age. But now days we see that people are getting gray hairs in their teen ages.

As we know that whatever we eat reflects on our body. So we should first check upon our daily diet to get to the root of this problem. Here in this article you are going to sfindings, excessive use of sugar causes hair graying because it eradicates the process of absorption of vitamin e in the hairs. After that we have the salt. Excessive use of salt also causes hair graying. Moreover daily consumption of soft drinks which is very common in young generation also causes premature graying as these soft drinks has very huge amount of sugar. And then the deficiency of copper in the body is also a big cause of this problem.

By Aqib Shahzad In Health and Fitness 0 Comments 5944 Views Fri 13 Apr, 2018

Adverse Effects Of Plastic Bags And Newspaper



Adverse effects of plastic bags and newspaper

Adverse effects of plastic bags and newspaper – Plastic is something that is used by everybody worldwide, whether it’s a plastic bag, straw or even a spoon. From a fruits vendor to a designer store, everyone seems to use them. Although they seem like something we think that we cannot live without, they are turning the environment around us into something that can kill us. This includes increasing pollution, killing wildlife, and using up the precious resources of the Earth. Moreover, none of us seem to care about the consequences that will take place in the future because of these plastic conveniences.

Even if you live in an urban or rural land, you will often see plastic bags blowing around by the wind. Eventually these bags or wastes get into the soil or sea and slowly release toxic chemicals. These chemicals get absorbed by the plants and these plants are consumed by wild animals or fish. This cycle has caused the death and extinction of many animals that eat the toxic plants, choke and die.

Plastic bags and newspapers are the enemy of mankind.

The newspapers are the treasures of information, but if they are used to wrap food and bread, the bacteria and toxins from the pollution can mix in with the food and cause negative impact on your health. Moreover, polythene is even more harmful and since most of us cannot afford biodegradable bags, we often opt to use plastic bags. Even our innocent children, who put burgers, chips, snacks, sweets, paws, and anything in their baggage, can be in terrible risk against the toxins entering their body. Instead of buying healthy things, we buy harmful ones. When the baby is put on the floor, he catches the toxins that he further puts in his mouth, unknowingly. But we don’t even think twice.

When we go to the market, we choose the most expensive shop and expensive food items, but when we put them in a plastic bag and eat them at home, we get in high risk of developing illness. Then we blame the infections from getting strong, instead of our own bad habits. Newborn babies are born weak these days and their eyes are just as weak as any elder’s because of the toxins present in the mother. Small children also complain about foot pain and hair problems.

There are no restaurants in the city or any small area anywhere in the world that do not use newspapers, plastic bags or similar materials while packing food for their customers. Plastic is like poison, that gets mixed with bread or hot fish in packaging and become harmful for health.

Hazardous Effects on Health
Chemicals used in plastic bags do not only cause pollution to the climate but also make a negative impact on our health. First, the cadmeum, which is used in the production of energy, adds lead poison directly to the mixture of food. In addition, there are oxygen disorders present in it, such as chemicals that cause cancer by altering the hormonal system, causing cancerous tumor, any kind of physical disorder in children or other problems of development.

Similarly, the wrapped food in the newspaper also damages the health. The hot oil coming out of the food absorbs the ink on the paper. Many chemicals are used to make ink which is strictly prohibited from using outside food packaging. These chemicals enter into the body and weaken the strength of the immune system which increases the risk of disease or infection.

Rescue methods
* Never buy a plastic bag or a wrap in the newspaper. Either buy a container or take a clean cloth or baggage bag from home.

* Never throw plastic bags and newspapers on the road, always put them in the trash bin.

* Always wear clothes and use bed sheet that made out of natural cotton or fabric. Clothes often contain plastic in artificial ways.

* Never heat the food in a plastic bag or a bowl.

Now you have a lot of money; make sure you or your family’s health is good. Feed your children with your own clean hands. And refrain from using plastic or newspapers because these children are our future. This is why, be extremely careful about buying food from the outside, because it is our responsibility to take special care of the health of our loved ones!

By Aqib Shahzad In Tips and Totkay 0 Comments 2033 Views Fri 13 Apr, 2018