Answer
Paliyan Aksar badi chezon ki wajah se bhi hoti hai, aap apnay khano me adrak ka istamal karein or jo remedy bata rahi hun us ko follow karein
1) Tulsi or adrak ka kehwa piyein
2) Sufaiday k Pattay or Levender oil mila kar steam lein
3) Baam ka Massage bhi karein