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Lobia Keema Recipe
   Posted By: Saad Mehmood, Islamabad
Lobia Keema
Views (11715) |  Reviews (7)      
Lobia Keema is really healthy traditional cooking recipe. It is very easy to prepare and gives you unique taste of Pakistani Recipes
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Ingredients :

½ kg. minced Beef
200 grm. Lobia beans (chopped)
2 Tomatoes
1 onion (large size)
6 tbs. Oil
6 whole black pepper (Kali Mirch)
6 Cloves (Laung)
1 black Cardamom (Bari Ilaichi)
1/4 tsp. Cumin seeds (Zeera)
1 tsp. Coriander (Dhaniya) powder
1 tsp. Salt (according to taste).
¼ tsp. turmeric (Haldi) powder
¾ tsp. chili (Lal Mirch) powder
1 tsp. Ginger (Adrak) paste
1 tsp. Garlic (Lehsan) paste
½ tsp. Garam masala powder
Lobia Keema Method / Tarika:

Finely chop the onion and sauté in oil until light brown.
Add all the spices including yogurt and finely chopped tomatoes.
Cook on medium heat till water is almost dried. Add mince meat mix and dry the water again.
Add 2 glasses of water cover and cook till meat is tenderized and the water dries.
Add Lobia and cook till the Lobia beans are soft.
Sprinkle garam masala powder. Garnish with green chilies and Ginger (Adrak) slices and lemon juice.
Serve with naan
Serving: 4 to 5 persons
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 Reviews & Comments (7)
Have you tried this recipe? Share your thoughts with us below.
Seher Gabol - Karachi Mar 19, 2014
If i add another pulses then it is right recipe, i just replace pulses?
M.Nadeem - Abu Dhabi Mar 15, 2014
Lobia is available in carrefour Dubai - Go To Spices section you will find it
Nida Tanveer - Dubai Mar 12, 2014
Lobia is not available easily in my area then what can i do for this recipe, is there any other way
Nimra Khan - Islamabad Mar 07, 2014
very simple ingredients and easy to make in a minutes
Syeda Sakina Jaffery - Nawab Shah Feb 17, 2014
PLz suggest me any tip that how i make my recipe more quick and more tasty as well
mariam - lahore Dec 13, 2013
is lobia is a lentil or vegetable however its taste best as compare to others lentil or vegetable and with keema its yummy.
hina - Lahore Sep 09, 2013
lobia ke daal or keema ye to bohad mazy ke ha. mainy bohad bar alag alag try kia ha. but 1st time i will make it for my hubby because he love lobia and keema.


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