Fish Salan Recipe

Fish Salan is really healthy traditional cooking recipe. It is very easy to prepare and gives you unique taste of Sea Food Recipes


11186 Views 1 Comments


• 1 Kg. Fish skinned and boned
• (I prefer Halibut)
• 1/3 cup Oil
• 1 medium onion
• 2 tsp Garlic (Lehsan) paste
• 6 tbs. yogurt
• ¼ tsp turmeric (Haldi) powder
• 1 heaped tsp. chili (Lal Mirch) powder
• ½ tsp Garam masala powder
• 6 green chilies
• 2 medium Tomatoes
• 1 tsp. Salt
• ½ Lime
• 3 tsp Fenugreek (Methi) leaves
• 3 tbs. fresh Coriander (Dhaniya) leaves
Serving: 3 to 4 persons
Slice the onion and fry it in oil until light brown. Add Garlic (Lehsan) paste, yogurt, Turmeric (Haldi), chili powder, garam masala, 3 coarsely chopped green chilies, finely chopped tomatoes, salt and Fenugreek Leaves (Methi)). Mix and cook covered on high heat until tomatoes are soft.
Add big pieces of fish and reduce heat slightly. Cook covered for 10 minutes. Add chopped coriander (Dhaniya) leaves, 3 green chilies, squeeze in lime juice mix then Serve with boiled rice.

Posted By: humaira saleem, karachi

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Reviews & Comments (1)

Oct 08, 2015
is me kante to nahi ayenge khane ke doran. agar baghar kante ki hai to main bana sakti hun otherwise kante ke sath to sara maza hi kharab ho jaye ga. mujhe confirm kar den is bare me
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