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Fish Salan Recipe

   Posted By: humaira saleem, karachi
Fish Salan
Views (9465) |  Reviews      
Fish Salan is really healthy traditional cooking recipe. It is very easy to prepare and gives you unique taste of Sea Food Recipes

Ingredients


• 1 Kg. Fish skinned and boned
• (I prefer Halibut)
• 1/3 cup Oil
• 1 medium onion
• 2 tsp Garlic (Lehsan) paste
• 6 tbs. yogurt
• ¼ tsp turmeric (Haldi) powder
• 1 heaped tsp. chili (Lal Mirch) powder
• ½ tsp Garam masala powder
• 6 green chilies
• 2 medium Tomatoes
• 1 tsp. Salt
• ½ Lime
• 3 tsp Fenugreek (Methi) leaves
• 3 tbs. fresh Coriander (Dhaniya) leaves
Serving: 3 to 4 persons

Fish Salan Method / Tarika:



Slice the onion and fry it in oil until light brown. Add Garlic (Lehsan) paste, yogurt, Turmeric (Haldi), chili powder, garam masala, 3 coarsely chopped green chilies, finely chopped tomatoes, salt and Fenugreek Leaves (Methi)). Mix and cook covered on high heat until tomatoes are soft.
Add big pieces of fish and reduce heat slightly. Cook covered for 10 minutes. Add chopped coriander (Dhaniya) leaves, 3 green chilies, squeeze in lime juice mix then Serve with boiled rice.
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